What To Consider Before Getting Braces

By / April 14, 2019

What To Consider Before Getting Braces

Have crooked teeth? Wished your parents got you braced when you were younger? Well, it is never too late to get the Hollywood smile always wished you had!

If you are thinking of getting braces, this article will reveal some useful information you should know before making a decision. You’ll learn about the different kinds of braces out there and their advantages (and disadvantages). By knowing exactly what options you have, you can sit down and make a thorough decision before taking the plunge!

There are basically three types of braces: standard metal, clear brackets and invisible. The standard ones are the most cost effective and you can even change the color of your rubber bands like all the hip, cool kids are doing.

Clear brackets are a bit larger in size than the metal ones. Depending on your bite you may not have enough room to get the clear ones on your lower teeth, at least not initially. The wires are still metal and you can see the braces on your teeth, they’re just not as noticeable. Drawbacks are they are slightly more expensive than the metal brackets and when it comes time to take them off, it’s takes a bit more effort and is consequently a little more uncomfortable.

Finally there are the invisible braces which go behind your teeth, not on the front like most. It takes a while longer to correct your smile and is the most expensive type.

Now, how much does it cost to get braces? Generally, it’ll cost about $4,000 for your braces. You will find some orthodontists who will do it for less, and some for more. It really depends also on the length and severity of treatment. Most orthodontists will allow you to make monthly payments.

However, be prepared for one thing. That is that when you initially get your braces put on your teeth – it hurts! It hurts a lot and for along time! With children they tell them it may be a little uncomfortable for two or three days and to take Ibuprophin as needed for pain. That’s not the case with adults, although they may give you the same instructions. Think about it. Children who get braces have their permanent teeth for generally three months or three years. Those big teeth haven’t become too accustomed to hanging out in their current location.

One mother shared that she was glad she had left over heavy duty pain meds from her c-section five years prior. She lamented that she felt like an elephant was sitting on her head for 10-days straight. Further, she continued she’d rather go through another 52 hours of labor than to get braces put on again.

Please don’t let this care you though. It does get much easier and you even forget you have them on. When you get adjustments every eight weeks or so, you’re normally a little tender for 24-36 hours, and aspirin does help. The severe pain is just initially when you first get them on. Ask for pain meds. Do not let them tell you to take a few Tylenol and you’ll be fine in three days. You’ll need more than that to kill the pain!

However, it is WELL worth it in the end! Imagine being able to smile and show off your white, pearly teeth… just this experience is priceless! Now go get those braces!

Teeth Whitening: Do it the Professional Way

By / April 13, 2019

Teeth Whitening: Do it the Professional Way

There is a popular saying that goes like, “Smile and the world smiles with you.” There is no doubt that a beautiful smile radiates infectiously to others. Let us put an emphasis on the word beautiful. How does one possess a beautiful smile? Of course you have to agree that heredity cannot be singled out. Lifestyle and attitude also play part in the maintenance or even having a sweet smile.

But what if you can not incorporate a do-it-yourself way to your busy lifestyle so as to have a smile makeover transform your simple smile into a rather healthy and “infectious” one? In this case, a professional treatment by a dentist might be the best remedy.

The following article provides an appraisal of a professional teeth whitening system usually provided and conducted by dentists.

Professional teeth whitening is a technique by which whitening compounds that are peroxide based are applied to teeth by dentists within their dental office. Laser teeth whitening is the common practice of dentist to whiten teeth stained by nicotine, food, or even liquids.

Peroxide-based whitening compounds usually depend on two factors:

1. The concentration of peroxide in a whitening compound
2. The amount of time a whitener is put in contact in the surface of the teeth

Laser teeth whitening utilize a higher concentration of whitener for a shorter period of time, say for hours or for few appointments.

The whitening compounds and associated equipment (bleaching light or laser) used by dentists are normally purchased from a manufacturer as a franchise, system, or simply as a kit. In fact, many manufacturers have provided national campaigns about their whitening products and equipment, and dentists play a vital part in the promotion of a manufacturer’s product because they are actually using the product to their patients.

Below is a list of some professional whitening products dentists and professionals choose. (The kind of bleaching laser or light is enclosed in parentheses.)

1. BriteSmile (gas plasma light/light emitting diode)
2. LaserSmile (a Biolase laser)
3. LumaArch (halogen light)
4. Rembrandt Sapphire (plasma arc light)
5. Zoom! (metal halide light)

Each of these whitening systems has its own degree of effectiveness. However, we can summarize three standard steps when using these types of products.

1. The dentist will compare the tooth shade of the patient with a tooth shade guide.
Surface stain and tartar are removed before determining the tooth shade. A dentist needs to document a pre-treatment and a post-treatment tooth shade to assess the effectiveness of the whitening treatment system applied. A dentist may make use of variously shaded tooth-shaped porcelain tabs and compare them to a patient’s set of teeth and each match is documented. Some dentists even take pictures of a patient’s teeth before and after the treatment.

Flour of pumice is used to polish each tooth to ensure that stains are completely removed.

2. The dentist will isolate teeth being whitened.

Bleaching agents, normally peroxide-based, can irritate or even damage delicate tissues within and inside mouth of patients. To protect these tissues, dentist use dental dam barriers.

Thin sheet of latex punched with a hole for each tooth and dental gels painted around each tooth are used to protect teeth being treated. When the latter is used, a cheek retractor, cotton rolls and gauze are used to make sure that the patient’s lips and cheeks are held out of the way. Afterwards, these items are simply peeled off.

3. Bib covering and eye protection are placed on the patient.

Unexpected things can happen. Bibs are worn by patients to protect their skin against the caustic nature of these bleaching agents.

Eye protection is also placed to ensure that whiteners will not irritate even the eyes of the patients. Moreover, it is a common knowledge that an intense bleaching light or a laser used to activate the components of bleaching compounds could cause eye damage.

What else can I do if I have undergone professional whitening?

To get rid off typical stains—the coffee and cigarette variety—can be washed away alternately with professional whitening systems. Here are some additional tips:

Munch some apple and drink water afterwards.

Brush after every meal to have a less chance of keeping stains on your teeth. Brush gently but effectively by using a dentist-approved toothpaste and toothbrush. Practice the correct ways of brushing.

Researches on dentistry note that an electric toothbrush removes a plaque percentage that is about 98.2 percent.

Gargle with a mouthwash that has an antibacterial action. This practice will surely will reduce stain-catching plaque.

Don’t depend on quick-fix remedies like using super-whitening tooth polishes because these also make the enamel of teeth thinner. And as enamel gets thinner, more of the dentin will show off making your teeth appear as heavily stained.

To put it simply, here are some reasons why or why not choose professional whitening systems.

1. The effect can be seen even instantly.

2. The whitening can be completed in just a few appointments (possibly even just one).

3. Professional teeth whitening remedies cost more than do-it-yourself teeth whitening items.

Hope this article brightens up your smile!

Tips On How To Properly Juice 3

By / April 11, 2019

Tips On How To Properly Juice

Juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain vital vitamins and minerals. By juicing foods, these elements are extracted for consumption. For tips on juicing, read this article.

Pay close attention to which vegetables and fruits your juicer recommends. There are some fruits and vegetables that do not lend themselves well to juicing. Bananas are a great example of this, as they tend to thicken a mixture when added, which is why they are used in smoothies regularly. Blend these types of produce, as opposed to juicing, for best results.

Make sure to leave your vegetables and fruits out at room temperature before juicing. Healthy juice is best at room temperature, so make sure to take the produce out of the fridge for a little while before you make the juice. Drinking cold juice can shut slow down the digestive system.

In regards to juicing, it is important to consider the fact that you are creating a natural and cheap anti-aging product. This is important to consider when you weigh the costs of a juicer and produce, against how much you may pay for other methods of staying young, such as creams or medicines.

If you're looking for something sweet and healthy to add to your juice, try adding some coconut. Coconut will sweeten your juice by giving it a tasty flavor, and it can also be a great source of fat. You can add whole coconut or you can shred it.

A great juicing tip is to monitor the pulp to see how your juicer is doing. If you notice that the pulp is too wet, you're probably feeding it in too fast. Ideally the pulp should remain soft. It's better to feed produce in slowly and gently.

When you start juicing, you will want to start out with vegetables that you like. At the same time try avoiding, or at least minimizing, overly sweet juices. The sweet juices are nice as a treat, but you do want to minimize the sugar content to receive the true benefit of juicing.

There is no harm in juicing more than once a day as long as you're not just filling up on fruit juices. Fruit can be full of calories and sugar, so stick to vegetables as much as possible instead. If you want to add some sweetness to your veggie juice, try beets!

In regards to juicing, it is important to consider how different juices may affect the appearance of your teeth. This is crucial because certain types of juice can actually stain your teeth. Juices from items such as carrots or beets are likely to do this. Gently brush your teeth after drinking these juices if your teeth tend to stain easily.

As stated before, juicing is a good way to get the most from foods. Juicing extracts vitamins and minerals from parts of fruits and vegetables that are normally thrown away. If you remember the tips on juicing found in this article, you can get the most from your foods in the form of juice.

A Look At Gingivitis And Periodontal Disease

A Look At Gingivitis And Periodontal Disease

Gum disease, also known as gingivitis, is a serious condition that will normally result in tooth loss. With adults, gingivitis and periodontal disease are the most common forms of gum disease. To prevent both types of gum disease, you should always brush your teeth and remove as much plaque as possible. If you allow the plaque to build up, gum disease will normally be the result.

Gingivitis is known as inflammation in the tissues of the gums. If plaque and tartar build up along the gum line, the gums will eventually get swollen and irritated. Over time, the gums will get very tender and start to appear puffy. When you brush your teeth, you’ll notice that your gums have become very sore and they will start to bleed with little to no pressure. If you notice blood when brushing, chances are you have gingivitis. Anytime you brush your teeth or floss, there shouldn’t be any sign of blood.

During this stage of gingivitis, there is no loss of bone structure. You can help to prevent gingivitis though, through flossing and brushing a few times a day. If you have gingivitis and you don’t do something about it, it could lead to periodontal disease. Those who don’t treat gingivitis or those who keep poor oral hygiene habits, will normally end up with periodontal disease. Read More Tips About Reverse Receding Gums Naturally

Periodontal disease is a condition in which the bone and surrounding structures are destroyed. Even though this form of mouth disease cannot be reversed, you can put a stop to it’s progression by going to your dentist on a regular basis and brushing your teeth a few times day. Periodontal disease is a serious condition, which is why you should always try to stop the progression or even better – never let your gums and teeth get this bad.

If you don’t do something about the progression of periodontal disease, the condition will continue to get worse. During the early stages of the disease, you’ll notice that your gums appear to be bright red, and very sore. This is due to the plaque building up below the gum line. When left untreated, the plaque and tartar that is below the gums will continue to eat at the teeth.

Keep in mind that plaque doesn’t need to be visible or detected in order for periodontal disease to be diagnosed. To determine if you have periodontal disease, you’ll need to have your dentist examine you on a regular basis. Your dentist can perform tests on your gums and your teeth, to determine if you have it. If you do have periodontal disease, your dentist can tell you how to stop the progression and prevent things from getting any worse than they already are.

Both periodontal disease and gingivitis aren’t normally painful and both tend to progress in a slow fashion. Although you may not be aware that you have either of the two at first, the symptoms and signs will start to show in the later stages. Once the later stages have started to progress, you’ll normally end up losing the tooth.

To be on the safe side and protect your teeth and your gums, you should always go to the dentist for your regular checkups and cleaning. If you catch it in time, your dentist will be able to help you treat the earlier stages of gum disease. You don’t want to wait until it is too late, as the more advanced stages of gum disease can completely destroy your teeth and gums – and there will be little to nothing that you can do about it.

Can Receding Gums Get Better Without Surgery

Unfortunately, lots of people tend to take too lightly the importance of caring for their tooth. This ignore may cause a variety of dental care concerns, from oral cavaties to chewing gum illness. Take a look at this helpful advice if you would like to know how to effectively take care of your tooth and prevent these complaints.

Find the best brush and ensure to replace it every single couple of months. An ideal tooth brush is a that is certainly delicate to your gum area. Those who turn out internal bleeding right after cleaning their pearly whites need a smoother brush. Attempt to change your brush monthly to avoid harmful bacteria from growing into it.

Stay away from having a lot of food items that contain acids and sugars. Your tooth will suffer from all of these items. Drink water too when you need to try to eat sweet food items. You ought to remember to brush your tooth the instant you are carried out ingesting to lower the potential harm.

When you find yourself scrubbing, bear in mind your rear the teeth! Once you just clean the leading tooth that you simply see within your representation, oral plaque will build up face up teeth which can lead to dental cavities. Ensure you brush your back again teeth properly whenever you clean to prevent troubles.

Most young adults around are rather lazy when considering their dental treatment. Inform your adolescent that no one wants to odor their stinky air. What their friends think of them is very essential, which means that your little one would like to steer clear of recurrent smelly breath.

Will you cringe if you consume anything hot or really chilly? Use toothpaste that is designed for more-vulnerable the teeth or gums. Then check out the dental professional on your earliest convenience. That sensitivity could imply you will have a cavity or nerve soreness. You'd be better offered capturing the problem early on.

To help you protect your kids from swallowing too much toothpaste watch over their brushing. Use only a small amount of toothpaste. Dental practitioners usually suggest using a small pea sized quantity of toothpaste for kids beneath half a dozen years old to help shield their health. Throughout your child's tooth brushing routine, clarify the value of cleaning each and every tooth appropriately.

Periodontal Sickness

As soon as every 6 months visit the dentist no less than. It will be easy to avoid experiencing a lot of dentistry concerns, through getting in to the dentist's workplace frequently. Recurrent sessions are a fantastic way to ensure that you aren't having oral plaque build-up, teeth cavities, and just might prevent chewing gum illness.

Receding periodontal collections is known lead to a myriad of illnesses. flossing and Brushing is essential in your periodontal wellness. Everyone should floss and clean their pearly whites each day as well as at sleeping and also between food to help you prevent gum disease. Use excellent brushing and flossing techniques to help prevent potential disease.

Are the gum line receiving much softer, truly feel irritated or appear irritated? They are signs of chewing gum sickness. You must see your dental practitioner right away to get your gum line looked over. When you are prepared to boost your dental hygiene to make some alterations in your diet, you are able to conquer gum condition.

Possessing diabetes means you should acquire much better care of your tooth. Diabetics are in an increased chance for microbe infections from the jaws, especially periodontal and periodontal condition. Periodontal disease can affect the gum area and bone fragments and will cause problems gnawing. People that suffer from sophisticated periodontal condition will likely shed their teeth. It can also impact sugar levels so you have to view your dentist usually.

Both the stages of periodontal disease are gingivitis and periodontitis. Earlier signs of periodontal condition consist of oral sensitivity, stinky breath and reddish colored, swollen or blood loss gums. Gingivitis is rather very easy to treat. Even so, periodontitis is much more serious. These afflicted aspects of the oral cavity lead to the breakdown of bone cells and teeth loss.

Improve your teeth brush every ninety days. You may possibly not see it, but microorganisms can build-up in your tooth remember to brush over a duration of time. In the event you clean using a really old teeth clean, you threat releasing bad germs rear onto your gum area. This might market the start of chewing gum disease.

How you will carry your toothbrush really does make a difference. It can be perfect to position the bristles towards your gums so you are creating the correct quantity of rubbing. In addition, it will help to take out whatever could have gotten in between your the teeth as well as your gum area, that can lessen your chance of gum disease.

Remember to brush your gums together with your tooth. Dismissing your gums is not really recommended. You want to pay attention to them to actually find any signs and symptoms of gum condition, and scrubbing your gum line is among the techniques to do that. Be gentle, and brush them each time you brush your the teeth.

In order to prevent your the teeth from staining and decrease chewing gum condition, consider eating milk products such as cheeses and milk products. Eat challenging cheeses, such as cheddar. The reason being your enamel positive aspects once you selected challenging cheeses over smooth. They are able to also more effectively clean and whiten teeth.

Although teeth whitening strips can create a powerful big difference in the appearance of your pearly whites, they generally do not supply defense against plaque buildup or tartar. There is a solely cosmetic goal when you use them, be sure that you also employ your typical tooth paste that episodes mouth microorganisms, in order that you do not create chewing gum illness.

A lot of people don't actually know how significant dental treatments is, as the beginning of this item discussed. Should you not look after your teeth, several health issues may appear, in fact. To be sure you will be appropriately caring for your teeth, place the over guidance to good use.

Good Dental Care At Home Can Keep Your Teeth Looking Bright!

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By Carol Miguel / April 9, 2019

Good Dental Care At Home Can Keep Your Teeth Looking Bright!

Using a good quality toothbrush and toothpaste can help keep your smile bright!

When we talk about dental care many people think about that trip to the dentists every 6 months. You DO go to the dentist regularly don't you? OK, may of us don't because of the time involved or expense. The second best way to protect your teeth is to follow a regular dental care regimen at home. This would include not only brushing your teeth with a quality toothbrush but also using some type of dentifrice or toothpaste and regular use of dental floss. Flossing is probably the least used but most effective way to clean areas of your teeth that cannot be reached with brushing alone.

Toothpaste is a paste used, almost always in conjunction with a tooth brush, to clean teeth. Good oral hygiene demands consistent brushing on a daily basis preferably after each meal. The first reference to toothpaste was found believe it or not in Egyptian writings. Toothpaste back then was probably a mixture of spices like sale and peppermint and probably some herbs. Although not exactly our idea of good tasting, it was most likely very effective for keeping down the decaying food particles and was considered good basic dental care of the day.

In the late 1800's, toothpaste and dental care become a growth industry for many smaller companies. Oral hygiene of the day was a mixture of chalk and various salts designed more as an abrasive to scrape off plaque than make your mouth clean. We now know that these types of toothpastes or powders actually damaged teeth because of the abrasive nature of the ingredients. The abrasiveness scraped and damaged the enamel coating that protected teeth and left them more vulnerable to decay and plaque build up.

By 1900, baking soda made it’s way into commercial toothpaste products along with a small amount of hydrogen peroxide solution. This was probably the very beginnings of teeth whitening products for the mass market. Although actual tooth cleaning pastes were first marketed in the 19th century, it was not very popular until the mid 1900's. The Colgate & Company manufactured toothpaste in the first collapsible tube, similar to the tubes we use today. These were actually the first products that had the basic compounds to brighten and whiten teethHydrogen peroxide, although in higher concentrations is being used today to remove staining and whiten teeth. Although tooth powders, a pre cursor product to toothpaste didn't show up on the market until this time, it wasn't until the mid 1950-1960 that modern toothpaste that we recognize became the teeth cleaner of choice.

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Fluoride started to be added to toothpastes in the 1950 and 1960’s. Fluoride is still controversial due to the claimed “dangers” of anything chemical. Although fluoride is not good for people in large quantities, it's a fact that as fluoride has been added to the nations water supply, the number of cavities in children has dropped dramatically. Of course, there’s little doubt that fluoride has been instrumental in lowering the number of dental cavities.

Like many shampoos, healthier ingredients (such as baking soda, pseudo-mouthwash etc) are often combined into base mixes of varying qualities and marketed as being beneficial. Toothpaste is most commonly sold in flexible tubes, although one may also purchase it in hard plastic containers with pumps. Packages designed to stand straight up, so as to allow more of the toothpaste to be used, are a relatively recent innovation. You only need a little toothpaste to get the job done however. Remember that the toothpaste manufacturers have an interest in getting you to overuse their product, making more purchases likely. A pea sized amount is more than enough to do a good job brushing your teeth.

Toothpaste comes in a variety of flavors, with those marketed to kids! Tasting like orange, cinnamon and bubblegum. Taste has nothing to do with the quality of the product however but may get some people and children to brush longer. So for a good brushing, use a quality toothpaste and soft bristle brush. Your teeth and gums will thank you!

Going Back To Before-Bedtime Oral Care Wisdom

By / April 8, 2019

Going Back To Before-Bedtime Oral Care Wisdom

Your mouth is most vulnerable when you sleep. This is because your metabolism slows down and saliva flow decreases. As a result, bad bacteria can multiply, your mouth can go dry, it can become inflamed, develop plaque, cavities and tartar, have gingivitis and many other oral problems. That's why it is important to have proper preventative oral care before we sleep. Here are some tips on how to protect your mouth throughout the night:
Brush Before Going to Bed. You should make it a habit to clean your teeth every night before your sleep. This helps in protecting the build-up of plaque, tooth decay and prevent gum disease. For those who are prone to cavities and gum disease, it is recommended that they brush their teeth right after dinner. A gentle short stroke brush in a back and forth motion is the best. Use the tip of your toothbrush to clean the backs of your front teeth. Gently stroke up and down until it's clean. Brush the outer tooth surfaces first then the inner tooth surfaces second, the chewing surfaces after. Compared to a regular toothbrush, the electric toothbrush is more efficient in removing plaque from your teeth. The reason for this is the rotating and oscillating movement of the electric toothbrush head. That's why it is best to switch to an electric toothbrush. It’s an option that’s easy to use, easy to hold and a head that can do the rotating and oscillating motion for optimum cleansing.
Don't Forget to Floss. Isn't brushing enough? Well, that's a big NO. Sugar, starches and other food particles can hide between your teeth. If left there, bacteria will multiply as you sleep — contributing to the stinky odor we call “morning breath” when we wake up. Sugar and starches are also dangerous if they remain between your teeth since it can break down the tooth enamel. The reason for this is that sugar and starch contributes to forming acids that erode the enamel of our teeth. While they are still new and soft in your teeth, you should get rid of them by flossing. It would be much harder to get rid of it if the debris has been there for days. It will harden and can turn into plaque or tartar. The best time to floss is at night time, hours or minutes before you sleep. But if you are one of those people that have gum disease or can easily buildup tartar, dentists advice that you floss twice a day.
Rinse with Mouthwash. There are two types of mouthwashes — therapeutic and cosmetic. Cosmetic mouthwashes are the ones you see in most commercials. These mouthwashes are designed to mask your bad breath but they don't help your oral health at all. Therapeutic mouthwashes on the other hand have special contents that are designed to help treat oral health conditions and strengthen teeth. Rinse a therapeutic mouthwash before going to sleep. This will keep your gums free from gingivitis, your teeth free of cavities and plaque and your mouth feeling fresh. Before picking a therapeutic mouthwash, consult your dentist first to know which is right for you.
Be Aware with Teeth Grinding. Increasing tooth sensitivity, cheek tissue that are torn and worn tooth enamel — these are some signs that you may actually be grinding your teeth as you sleep. If you have one of these signs, you should visit your dentist and ask make a mouth guard. Dentists can't stop you from grinding your teeth when you sleep, so the next best thing is having a mouth guard to use to protect your teeth.
Drink Water. Drinking plenty of water before sleeping is essential in washing away oral acid and bacteria. It also helps avoid mouth dryness, thus, reducing the risk of bacteria multiplying as you sleep. Lack of saliva can also be a problem since it may leave you thirsty while you sleep. That's why drinking a significant amount of water, not just before sleeping but throughout the day, can help with your oral health.
Visit the Dentist. You should make sure to regularly visit your dentist for checkups and cleanings. They can help you know what and what not to do for preventive care and maintenance of your oral health. As the old adage says, prevention is better than cure — visiting your dentist regularly can most certainly do that.

Types of Teeth Whitening

By / April 7, 2019

Types of Teeth Whitening

Whiter teeth are a staple in the health and beauty industry. Never would you see a model or celebrity with yellow or stained teeth. Let's face it, whiter teeth brings confidence. There are several ways for the average person to obtain a whiter and brighter smile, here are the most popular.

Dentist Whitening

We will start out at the priciest end of the spectrum with professional whitening in dental office. Most dentists use a Carbamide Peroxide in the form of a gel and provide customized dental trays molded by plaster casts of your teeth. These trays reduce the risk of whitening lines due to the fact they are made just for you. In contrast, most at-home-kits provide the same Carbamide Peroxide, just not the form fitting tray. Dentists charge up to $600 for this treatment, mainly to cover time and office costs.

At Home Whitening Gels

For a much cheaper price, we are able to obtain whiter teeth in the comfort of our own home by using at-home-kits. Most of these kits contain the same strength Carbamide Peroxide formula as your dentist or possibly a more powerful formula. Another benefit of at home whitening is the price. You're not paying a dentist or his employees, so you will find yourself paying hundreds less than you would at a dental office. Some quality kits can go as low as $39! The only real downside of an at home kit is the quality of the dental tray as it's typically a boil and bite mouthpiece. You may find these a little less comfortable than their dentistry counterpart.

Whitening Strips

The results from whitening strips are usually less than desired. Major brands and off-brands have been known to disappoint, showing a mild effect over the course of a month. The problem is that most pharmaceutical backed companies are looking for a way to make a reoccurring profit from it's consumers. Thus keeping a weaker product on the shelves keep you coming back until desired results are acquired. In some cases this could be months or years.

Whitening Toothpastes

Whitening toothpastes seem to have little or no effectiveness. I myself recently tested a popular toothpaste brand, known for it's supposed whitening power. I realized that at most, one line of past could only contain a mild active ingredient and you would have to brush your teeth for an hour for any noticeable result over a period of a month. Whitening toothpastes seem to be a marketing ploy that sells more from us being so eager for improvement.

In conclusion, the real contenders here are Dental and At home Whitening Kits. They will provide you with your desired results in the shortest amount of time. Saying that, at home whitening kits allow you to save hundreds of dollars and the peace and quiet of your own home… and no eerie dentist offices.

Bad Breath Remedies

By / April 6, 2019

Bad Breath Remedies

When it comes to bad breath remedies, nothing works like BFM. It stands for brushing, flossing, and mouthwash. Practicing good oral hygiene is perhaps the one of the most effective bad breath remedies out there, barring any medical condition that causes bad smell in your breath.

How to Take Care of Your Mouth

You basically have three areas of concern:

* Tongue
* Teeth
* Gums

Without proper oral hygiene, all three are the first areas in your mouth that are affected, leading to bad breath.

When you eat, particles of food remain in your mouth, stuck between your teeth or at the back of your tongue. These particles could attract bacteria that emit odor or they could rot, again releasing a bad smell. Brushing your teeth, flossing, cleaning your gums, and rinsing thoroughly are the best solutions for kind of problem. These bad breath remedies will remove the buildup of bacteria and get rid of the particles of food that contribute to bad odor.

As an added advantage, removing these particles of food – a breeding ground for bacteria – will also help remove plaque, which is actually the leading cause of periodontal disease.

What Types of Food can Cause Bad Breath

Certain types of food can cause bad breath. These foods include high-fat foods, meat, sugar, dairy products, and exotic spices. Sometimes you don’t even need bad breath remedies to avoid getting embarrassed because of how your breath smells. Sometimes, all it takes is a little discretion on your part on what kinds of food you should eat.

Sugary foods, for instance, are risk factors for bad breath since bacteria found in the back of the throat feed off the sugar. High-fat and high-protein foods can also cause bad breath. Sometimes, these foods are not properly digested, giving off gas.

Home Remedies for Bad Breath

Besides observing good oral hygiene and avoiding certain kinds of food, there are also home bad breath remedies that you can take in order to address the problem. Apple cider vinegar, for instance, watered down and taken before each meal may help improve digestion and prevent gas.

Baking soda is also another form of bad breath remedies that you can easily get hold off. Alternatively, you can also use paste made with hydrogen peroxide and brush your teeth with it. The baking soda or hydrogen peroxide will reduce acidity in your mouth and discourage bacteria from growing there.

You might think that charcoals are only good for Friday barbecues, but you’ll be surprised to know that they are actually excellent for absorbing toxins. They are also natural purifiers and are therefore good bad breath remedies for cleansing the stomach and intestines.

Gargling with water and salt, instead of mouthwash, will also help improve odor. Instead of simply masking the odor as what most mouthwash liquids do, water and salt can actually kill the bacteria that cause bad breath. These bad breath remedies also help remove mucus and food particles in your mouth.

Natural Home Remedies For Receding Gums

Dental Hygiene, an Ancient Practice – The History of the Toothbrush

One of the most asked questions by adults and children is the origin of the toothbrush. There are several schools of thought on when the real toothbrush was created, but you need to look far into the past for the first evidences of oral hygiene.
The Chinese were believed to create the first real toothbrush, or a device that was used to clean teeth, but it was much different than the ones that we are used to today. These first toothbrushes, crafted in the 1400s, did not use nylon for bristles, or plastic for the handles. They were crafted from bamboo, one of the most common plants from that area. Recommended Reading Best Treatment For Receding Gums  The bamboo formed the handle for people to hold on to. Attached to this handle was a set of bristles, which were crafted from the tough hair of the Siberian wild boar. The hairs used came from the back of the neck of this animal. This is the toothbrush associated with having been the ancestor of the one that we use today.

However, there is evidence that there was another form of the toothbrush dating up to 3000 years before the birth of Christ. Due to this, the history of the toothbrush proves that this device is one of the oldest still used by man, only truly outdated by the wheel. This form of the toothbrush was found within pyramids of the Egyptians. These toothbrushes were crafted from a stick. Unlike the Chinese version of the toothbrush, the end of the stick was flayed so that the fibers of the wood were more soft. This stick was then rubbed against the teeth to serve as a form of oral hygiene. This form of the toothbrush did not become far spread as the Chinese version.

The Chinese version of the toothbrush spread to Europe, where the Siberian wild boar took the brunt of the growing popularity of the invention. The only downside to the hairs of the Siberian wild boar was the fact that it was very rough on the gums. On account of this, some people began to use the hairs found on the backs of horses to craft the bristles on their brushes, as this was much easier on their gums and teeth. Despite the added softness of the horse hair bristles, the boar hairs were more commonly used, as horses were too valuable to Europeans during this period of time.

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The boar hair toothbrush continued to be used until the early 1900s. In 1937, nylon was created in the Du Pont laboratories by Wallace H. Carothers. This invention forever changed the history of the toothbrush, as well as every other device that required a fibrous material, including ropes. In 1938, Nylon became the sign of modernization, from the creation of nylon stockings to Dr. West's first nylon toothbrush. This brush was called Dr. West's Miracle Toothbrush. Even with this breakthrough in the toothbrush, it wasn't until World War II that Americans began to take oral hygiene more seriously. This was a direct result of the war. This influence spurred on the development of better toothbrushes.

Toothpaste & Whiteners

Another aspect of toothbrush history that should be taken into account is toothpaste and other whiteners. These are usually used with the toothbrush in order to make certain that the teeth and breath were acceptable. The concept of toothpaste and mouth washes is pretty old – almost as old as the Egyptians toothbrush.

 

The earliest known toothpaste was created by the Egyptians. It was said to contain a drachma of rock salt, two drachmas of mint, one drachma of dried iris flowers and 20 grains of pepper. This was then crushed and mixed together to form a powder. When mixed with saliva and applied to the teeth, it would help whiten and clean your teeth. When experimented with by an Australian dentist, the mixture worked far better than anything else created until the twenty first century. The only downside was the fact that it caused his gums to bleed.

In the 18th Century, the next recorded version of toothpaste occurred. This mixture called for dragon's blood, cinnamon and burn alum. This mixture tends to be more of an amusement for many scientists, as there is no proof that “dragon's” existed. What may have really been considered to be dragon's blood is unknown.

The 19th Century saw a lot of innovations to toothpaste, although many of them would be repulsive compared to what we are used to today. Charcoal, for example, was used to clean teeth. Most of the toothpastes of this time were powders that became a paste when introduced to saliva. A lot of these different toothpastes were designed to both clean teeth and give the user better breath. This is where the modern idea for toothpaste came of, and one of the turn points in the history of toothpaste. The combination of these pastes and the toothbrush worked to ensure that there was a higher chance of cleaner and healthier teeth and gums. Navigate here How To Reverse Gum Recession

It wasn't until the 1900s that toothpastes evolved to be more modern. Colgate, and many other toothpaste companies, worked to design toothpastes that tasted good while providing the means to clean teeth while not causing gums to bleed. Many ingredients are now used in toothpastes, with Fluoride being one of the most common. There are a wide variety of “herbal” toothpastes as well, which do not contain this component. Each of these types are designed to fit the needs and wants of every type of person out there. This high level of choice is the primary evolution of toothpastes. While only a few were available as early as the Egyptian days, now there is something for everyone.
The combination of the toothpaste and modern toothbrush gives everyone the oral hygiene and dental health that they need to be able to have the sparkling teeth that is desired by so many. This combination also helps prevent the loss of your teeth later in life, so that dentures are not required as early. The history of the toothbrush and toothpaste shouldn't be looked down upon, as the options used back then were no where near as pleasant as the types available today.

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Good oral care means a regular old Fashioned brushing and dental flossing

By / April 4, 2019

Good oral care means a regular old Fashioned brushing and dental flossing

Face it, as we age, our teeth become worn and dull. One way to limit the dull look is to take control and develop a consistent oral hygene regimen. This effort should include brushing your teeth regularly with a quality, soft bristle toothbrush and the use of dental floss. Nothing else can do more for your overall outlook than a healthy and clean mouth.

Over time and through use, we wear down the protective enamel or outer coating of our teeth. Like almost anything else that ages, this leads to a worn and less then beautiful smile. Unfortunately, this wearing away of the enamel also creates small ridges where food and beverages act to discolor your teeth.

You can decrease your chances of having tooth decay by cleaning your teeth on a regular basis. Chronic gingivitis (bleeding gum disease) will heal as long as you are able to keep plaque under control. For some adults however, the buildup and retention of plaque is much more of a problem. For some reason, plaque seems to adhere much better to their teeth and builds up quickly even if brushing and flossing regularly. .

Your daily diet is one of the numerous contributing factors to plaque, and also the consistency of your diet. Good oral care demands a proper brushing of your teeth at least twice and preferably three times a day. Of course, dental care professionals have recommended brushing after every meal or snack.

It's also important to remember to brush properly in order to remove plaque. The elderly and children often need to use utensils other than a simple toothbrush to do this. Plaque cannot be “prevented” necessarily; but it can be “controlled” by simply brushing correctly and brushing often. If you have a constant bad build up of plaque, you should probably consider one of the more popular sonic type toothbrushes. These do a great job at controlling plaque build up though are quite a bit more expensive than a regular toothbrush.

You should know that when there are a variety of home oral care tools to choose from these days. Sometimes people having hand eye coordination difficulties may benefit from a simple electric toothbrush. These handly gizmos are also great for older folks who might have problems with holding their hand up to use a regular toothbrush. Kids are another group that an electric toothbrush might help to get the job of oral hygeine done correctly in the least amount of time. Remember that there are a variety of tools that are used to clean hard to reach areas: dental floss that come in a variety of types like waxed, non-waxed, flat, round and textured, with baking soda, with fluoride and flavored. There's also dental floss holders. These items can be found at drug stores, grocery stores or through medical supply stores.

There are many benefits to brushing and flossing your teeth. First and foremost, you can help prevent tooth decay by this practice. Brushing and flossing also prevent gum disease, which is a primary agent in decaying and lost teeth.

So now you see that dental cleaning is not only a practice in the dental office, but also at home in your own bathroom. Good oral care helps contribute to your overall health by promoting upkeep and maintenance. A good Tooth brushing and use of a quality floss will keep dental plaque and other debris from becoming stuck between and on your teeth.

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